Project Made Real

Mythbusters: Egg-citing news
Health, Nutrition, Project Made Real

Mythbusters: Egg-citing news

I have some egg-citing news for you all. Today’s myth buster will be on EGGS! I’m sure you’ve heard one too many times that you shouldn’t eat too many eggs, especially since egg yolks are high in cholesterol. There was even a nutritionist who told me not to eat more […]

H is for Holidays and Health.
Holidays, Nutrition, Project Made Real

H is for Holidays and Health.

Holidays are my favorite time of the year. It’s filled with so much love and cheer in the air, and everyone is so much happier. The festive songs are playing, the beautiful Christmas lights are shining, the roads are decorated with tinsel and Christmas trees… Homes are filled with laughter […]