Health

Unfazed by the Haze: Eating well despite the smell
Health

Unfazed by the Haze: Eating well despite the smell

I saw this useful infographic online, and thought I would summarise some of the useful tips for surviving the haze these few days (or weeks?!). That said, this list only includes nutrition related tips, since I felt they were overlooked compared to the obvious precautions like staying indoors, minimising outdoor […]

Eat right to sleep tight.
Health, Project Made Real

Eat right to sleep tight.

It’s been a while since I have done a post on Made Real, so here’s my most recent post as seen on Made Real: I was talking to my friend the other night, and we were discussing ideas for a potential post, and she suggested foods that help you to […]

Book Review: The Whole Cure
Book Review, Health

Book Review: The Whole Cure

Dr Jennifer L. Weinberg, the author of The Whole Cure, was kind enough to send me a copy of her book to review and share with you all. It took me quite a while to read this book cause I was busy with school and all, but now that all […]